#FBF two years exactly: Nov 9, 2016. I was hiding in the yoga space at Rancho Santana in Nicaragua (where I was teaching yoga at the time) because I couldn’t...

As no surprise to any of you who follow my insta-stories, I was honored, grateful, lucky enough to be able to attend the Natural Products Expo (East) this pa...

Be careful what you choose to call in, and more importantly, perhaps: Be ready and open for however it arrives. Last night, I had the honor to sit in with 24...

Stay tuned for my journey into blogging, words, vulnerability, and lots of magic.